Dance Classes

Belly Dance Fitness Class

Oriental Belly Dance is an ancient form of movement with modern fitness applications

It brings back flexibility to joints and muscles; it is non-impact; it strenghtens the core muscles of the body helping to improve posture and alignment. It is also a wonderful form of creative expression which is helpful for stress, self-esteem, and balance.

Cost: $65 for the 6-week session.

When: Mondays, 6:30-7:45pm starting February 15th!

Instructor: Melissa Morrison M.H.

Must register in advance at the Pines Community Center. Minimum of 7 participants to run the class. Please, no drop-ins. For more information call Melissa Morrison at 934-3961.

Ballroom Dancing

There are no Ballroom Dancing classes running now. If we have enough interest we will set up another session.

Instructed by Ann Wilson

Zumba Gold

Zumba Gold is an innovative, fun and exciting program. It was designed for the active older adult, the true beginner, and/or people who are not used to exercising, or people who may be limited physicall. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity, not as fast, but certainly as fun!

Cost: $65 for the 8-week session.

When: Mondays, 8:45-9:45am starting February 1st!

Instructor: Louisa Dell'Amico

FREE Class on January 25th from 8:45-9:45am.
Come try this new sensation before signing up!

Zumba

ZUMBA is a Latin-inspired dance/fitness class that incorporates International styles and music. People of all skill and experience levels are encouraged to join us for great exercise, infectious music and easy to follow dance moves!!!

Cost: $65 for 8-week session.

When: Tuesdays, 5:45-6:45pm starting February 2nd!

Instructor: Louisa Dell'Amico

FREE Class on January 26th
Come try this new sensation before signing up!